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Golden seniors

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1h23

Documentary

Golden seniors

Release date : 27 Sep 2023

Five senior citizens dare to step into the unknown. For 18 months, they will participate in a training based on mindfulness and altruism, which will be measured for a study. The aim is to evaluate the effects of meditation on ageing. The film tells their personal journey and mirrors it with scientific objectivity and the challenges of ageing well in our society. Living longer and longer – yes, but how? Beyond the adventure of these seniors citizens, the film shows meditation as a way to connect with oneself and one’s surroundings. It illuminates the realities of this path with stumbling blocks, moments of doubt, gratitude, joy and sometimes relief.

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